Home OM
An unfolding all begins in the lull of the graceful breath.
To remedy not only what ails our body, but what breaks our heart.
To not only become stronger in our muscles and bones, but more resilient in our approach to life.
Whatever calls you to the mat...
WELCOME TO HOME OM.
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About Us:
As an Ayurvedic Yoga Therapist with 22 years of experience in wellness - - my passion is teaching yoga, ayurveda, and meditation techniques for mental health and emotional resiliency.
I see myself more as a Life Cheerleader than a Life Coach. Reminding people that the seed of empowerment resides inside.
Life is a creative endeavor and each of us the architect of our dreams. With our own unique path forward, we are on a voyage of self illumination. We need only to uncover and discover.
Yoga as an ancient wisdom tradition teaches us to cultivate a deep relationship with our Truth. When we show up to the mat, it is a chance to fine tune a more subtle awareness of our present moment experience. An opportunity to discover our heartfelt desire and initiate our sacred intention.
